Quick Chilli Non Carne
Serves: 2 people
Prep: 20 mins
This is a super quick and easy way to have a Chilli non Carne which tastes delicious. Easy to prep and even easier to devour – perfect as a healthy midweek supper.
Recipe tip: We’ve used a side of vegan yogurt and chives, and a topping of lime wedges with some extra bouillon. Other side or topping favourites include grated vegan cheese or slices of fresh avocado.
What you’ll need - for the chilli:
1 tin of red kidney beans
2 tbsp of olive oil
1 small white onion, chopped
2 cloves of garlic, chopped or grated
1 small tin of sweetcorn
1 tin of chopped tomatoes
1 dessert spoon of tomato paste
1 tsp chilli powder (more, if you like it hot)
1 tsp dried oregano
1 tbsp of Marigold Bouillon Powder
Lemon wedges, sliced chilli and cooked long grain rice to serve
What you’ll need - for the dip:
3 tbsp dairy free yogurt
Finely chopped chives
Salt and pepper.
How to do it:
Start by frying the onion in the olive oil in a saucepan. Once soft and translucent, add the garlic and cook for another 2 minutes;
Empty the chopped tomatoes, tomato paste, spices, bouillon and herbs into a saucepan and gently heat for 10 minutes, stirring occasionally. You may need to add a splash of water to maintain the sauce consistency;
Meanwhile, put your rice on to cook and mix your yogurt dip ingredients together so it is ready to serve;
Add the kidney beans and sweetcorn to the tomato sauce and heat for a further 5 to 10 minutes, stirring well;
Serve with your cooked rice, lemon wedges and a sprinkling of bouillon on top.